The prompt
Plan one week of social content from the approved inputs I paste below. Return a table with: Date | Platform | Topic | Heading | Hook | Draft / Script | Asset needed | Owner | Approval status.
Rules:
- Use only the facts, sources, audience and channels I provide.
- Create a balanced weekly mix; do not repeat the same topic on consecutive days.
- Make each heading clear about the lesson and add useful tension, contrast or consequence.
- Keep every row internally consistent: heading, hook, draft and asset must describe the same idea.
- Mark missing facts as unknown. Do not invent claims, sources, engagement numbers or customer stories.
- Draft only. Do not send, publish or schedule anything.
Approved inputs:
[paste audience, goal, channels, topics, sources, voice and available assets]What this free prompt does
It handles one manual batch from the context you paste and returns review-ready work. It does not save a workspace, remember prior runs, watch a clock or manage follow-ups.
When the job repeats
the full free Social Media Calendar Agent adds the full recurring system: one-choice setup, exact Google Sheet structure, the pack's fixed run clock, history-aware dedupe, new-or-due-only processing, replay protection, approval queues and verified writeback. It is free download.
What to bring
Blank grid, seven days to fill, and everything you post has to come from the same three assets. These prompts generate a week of channel-specific drafts from your inputs - hook, post, asset note per slot - so Sunday planning becomes an editing session instead of a writing marathon.
What a good run returns
A calendar sheet with a draft and approval status per slot. Scheduling and posting stay in your hands.
Where the free version ends
This free prompt handles one manual batch from pasted context. The Social Media Calendar Agent (free download) installs this as a standing workflow: fixed evidence rules, a saved output in your own Drive every run, fictional-data testing before real work, and hard stops before anything sends, spends or publishes. More detail on the AI social media calendar guide.
Questions people ask
Is this prompt really free?
Yes. Copy it, paste it into any capable assistant, bring the inputs listed. No signup, no email gate.
Which assistants does the prompt work in?
Any capable chat assistant: Instinct, ChatGPT, Claude, Gemini, Grok, DeepSeek, Perplexity, Microsoft Copilot, Hermes, OpenClaw, Town, Muse and others.
What is the difference between the free prompt and the free agent?
The prompt is a one-off: you re-paste the rules every run. The free agent is the same job productized - tested setup, saved files, consistent output, standing cycle.
Last updated 13 September 2026 · Reviewed by the AI Agent Skills team.